This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. I'm making it again tonight, this time with a nice fresh tomato and pink beans. Cook until tender, about 10 minutes. Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. Ingredients. This recipe serves four generously for a main meal, or six or more as an appetizer. I've made this soup multiple times now. In other words, drink what you cook with. It is full of dark green kale, potatoes, and cannellini beans. Add the veg. Add the kale, chorizo, bay leaves, parsley and thyme and mix well. You saved Vegetarian Kale Soup to your. Since I had a bag of fresh kale on hand, I came to All Recipes looking for a recipe I use it in. Reduce heat to medium-low, add crumbled sausage and sauté about 7 minutes, or until browned. For an oil-free version, you can … Again, our favorite with this soup is our Galic Naan From Scratch.It sops up all of the deliciousness. This was a very tasty soup. When you need something comforting, filling, and healthy, this soup is it. I just found my kale to be too tough after about 45 minutes of simmering. Cover and reduce heat to simmer. Creamy-like vegan mushroom and kale soup recipe makes a great main dish. It’s loaded with potatoes, seasonings, beans, broth, and kale. This simple, creamy potato soup is easy to make in an Instant Pot or any electric pressure cooker. The kale will be less vibrantly green, and you might not save much time, but it should work. 277 calories; protein 9.6g; carbohydrates 50.9g; fat 4.5g; sodium 372.2mg. Author: Emilie. Kale contains vitamins A, C and K. Fiber, iron, calcium and even has a bit of protein. 40 mins . Adapted from Indian-Style Potato Spinach Soup with Chicken. This field is for validation purposes and should be left unchanged. The moms could not believe how much their kids loved such a healthy soup! Sweet potato adds so many nutrients (as I mentioned above) but also a natural sweetness that complements the kale and white bean. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Get 15% Off Membership →. Add diced potatoes and remaining teaspoon salt. Great easy & healthy soup on a chilly autumn night! Once the soup is at a low simmer, continue simmering for about 20 minutes, until the potatoes are tender. Serve this sweet potato kale soup with bread or a green salad for a hearty meal. Season with crushed red pepper, salt and pepper. This recipe is… This hearty sweet potato kale soup recipe is vegetarian, vegan, gluten free, plant based, dairy free, naturally sweet, and refined sugar free. Now, that is not the point – to have food taste like meat. Then combine steps 2 and 3 (potatoes and kale), use 1 cup less broth, and use the pressure setting for 3 minutes with a quick release or 1 minute with a natural release. Bring water and ale to a boil in large stockpot over medium heat. I never thought I liked kale until I tried this soup. Great option for a lunch or dinner! Add kale and beans and cook a further 10 minutes, until kale is tender and potatoes are just shy of falling apart. I was looking for a recipe to use up some kale I had and am so glad I chose this one! Meanwhile, when potatoes are partially tender, add kale and lentils, stirring well. From the first bite, you are going to be so happy you made it! Information is not currently available for this nutrient. Get recipes, news, and how-tos in your inbox every week. Create a personalized feed and bookmark your favorites. It’s the perfect recipe to ease yourself into autumn, the ingredients are easy on the wallet and it also freezes well. I made this soup for a quick dinner tonight served with buttermilk biscuits. Creamy Potato Sausage Kale Soup Vegan GF. And, additionally, is actually more of a potato-vegetable chowder than a soup. Our girls adored this soup.How can you argue with a meal that an almost 2 and almost 4 year old gobble up and it has all of the nutrition of sweet potatoes, kale, and chickpeas! ; Add the vegetable broth, potatoes, dill, celery salt, salt and pepper. I reduced the oil by half, and only used one large potato. Stir in the kale and cook until wilted, about 2 minutes. Creamy Vegan Sweet Potato and Kale Soup. You'd never guess this luscious, creamy kale soup is totally dairy-free! Reduce heat to medium-low, add crumbled sausage and sauté about 7 minutes, or until browned. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more minutes. stock, beans and tomatoes. Husband hated it, I think it was the kale. Kale, garlic, olive olive, lentils, carrots, one small potato– this soup is full of favorite vegan staples. New Year, Healthier You. In a big stockpot, warm the oil to a shimmer over medium warmth. The recipe is very forgiving, allowing for imprecise measurements. Following the recipe, a flavorful ale is called for, so try the Mendocino Brewing Company Red Tail Ale. https://veganheaven.org/recipe/quinoa-soup-with-kale-and-potatoes Changes I made: 1. Heat oil in skillet over medium heat and brown garlic. Add onion and thyme. Add the curry … Quinoa Vegetable Soup with Kale. Email * Email. Sweet Potato, Kale and Chickpea Soup. We all need to get some more kale in our diets and this is a great way. Add finely chopped onion, mix and let cook for a few minutes. 3 cups Easy Slow Cooker Vegetable Broth. For another level of flavor, start off with vegetable stock instead of water. I made this last night and had to transfer from a large pot to my largest soup pot, by the time I added the cannelini beans. Cut the ends of the leeks, remove the outer layer and chop … My husband is NOT a kale fan, but he loved this and even packed a large bowl for his lunch today. Successful food and drink pairings can be strengthened by incorporating the drinking beverage into the cooking process. Oddly enough, this recipe didn’t originally included kale, but was underneath a kale recipe it sounded like the spinach could be swapped out for kale. Print the recipe. Add the garlic, onions, turnips and carrots and cook for 5 minutes. Made this comfy fall soup for Samhain Festival–with fresh rosemary and lemon thyme from little herb garden. You can use the sauté setting for step 1. I made this recipe for my son's preschool class and most of the kids wanted seconds and some wanted thirds. Vegan Creamy Potato and Kale Soup When I’m […] 3 cups Easy Slow Cooker Vegetable Broth. Thai-Spiced Rice Bowls. This was the best soup!!!! Sweet Potato and Kale Soup 7 Warm aromatic spices and coconut milk combine with sweet potato, kale and chick peas to make a flavorful, vegan, healthy, and filling soup. I also served some homemade hot sauce on the side (I like it spicy but my BF does not). This one’s special! Then I will add them and cook for another 45 minutes. Next time I will leave out the potatoes and beans for about 45 minutes. Get 15% Off Membership → Half the dried parsley from 2 Tbsp down to 1 Tbsp. It’s creamy, filling & bursting with green goodness. Ingredients. Add the onion, celery and … Join Active Pass to get access to exclusive content, thousands of training plans, and more. Creamy Roasted Cauliflower Soup. Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and … 1 cup chickpeas. Instructions. 2. Cheesy Vegan Potato Kale Soup. A wonderful soup recipe and an easy way to eat the superfood kale! You can also make this potato kale soup vegetarian instead of vegan by adding heavy cream in place of the coconut milk. this link is to an external site that may or may not meet accessibility guidelines. Pinto Posole. Slow Cooker Indian Potato Kale Soup. Your soup is done once your kale has wilted. excellent!! This method takes just as long as stovetop but the set-it-and-forget-it factor can’t be beat. The starchiness from the potato gives the soup some body and adds to the cozy factor. Course: Dinner, Lunch . Congrats! This is a delicious and very nutritious soup using the vegetable kale. I made this with chicken broth instead of vegetable buillion and yukon golds instead of white potatoes (skin left on) because that's what I had on hand. Ask The RD: Can I be vegetarian and still gain muscle? Sauté for 5 minutes until onion is softened. Instructions. Potato Soup Toppings Oddly enough, this recipe didn’t originally included kale, but was underneath a kale recipe it sounded like the spinach could be swapped out for kale. Add the vegetable broth and water, and stir to combine. The meatless sausage substitutes for the traditional Portuguese chouriço sausage. ... A hearty Portuguese sausage, potato, and kale soup. Bring the mixture to a boil, then reduce the heat to a simmer and cook for 25 minutes. Ingredients in Sweet Potato, Kale, and White Bean Soup. This is the most comforting, creamy and delicious soup. Then pour in vegetable broth and water, and place potatoes, salt and pepper in as well. Allrecipes is part of the Meredith Food Group. Thank you!!! So comforting. The meatless sausage substitutes for the traditional Portuguese chouriço sausage. Press “Pressure Cook” and set the … Get 15% Off Membership →, New Year, Healthier You. stock, beans and tomatoes. Easy, cheap and massive! This vegan gluten-free Creamy Potato Sausage Kale Soup is an easy, quick, and delicious meal. This silky and thick vegan sweet potato and apple soup gets topped with rice, garlicky frizzled kale, chopped roasted nuts and tart green apple. Good as is; fantastic with 1 1/2 t chili powder blend from Spice Hunters (a mix of chili powder onion powder garlic cocoa oregano red pepper cumin cinnamon and cloves). My dog, Cookie, catches the crumbs. Simmer for just a few more minutes. Add white wine vinegar and stir quickly to deglaze the pot. Five stars without a doubt! 30 MINUTES OR LESSPutting an American spin on the Portuguese soup Caldo Verde, this version calls for a dash of flavor-boosting crushed red peppers. Instructions for the Soup. I was not disappointed. Adapted from Indian-Style Potato Spinach Soup with Chicken. Wash it well and use a sharp knife to cut out the thick stems all the way up the leaf. This recipe is… This hearty sweet potato kale soup recipe is vegetarian, vegan, gluten free, plant based, … Classic Minestrone Soup. Bring to a boil and cook 5 minutes. Instant Pot Potato Soup Recipe. I have been adding tofu, which is another nice addition. Also didn't have cannellinis and substituted black-eyed peas. I cook fresh, vegetarian recipes. Season with salt and pepper to taste. Quick Dal Makhani. Serve with some warm bread or a garden salad and it’ll warm you up immediately. That was plenty of potato for my tastes. Seal the lid and make sure the venting knob is turned to “Sealing”. https://www.delish.com/cooking/recipe-ideas/a25647805/vegetarian-kale-soup Cook Time: 35 mins. Slow Cooker Indian Potato Kale Soup. Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! Stewed fruit sparked with cinnamon or a smooth flan would make a fitting conclusion. Add onion and garlic and saute for 2 minutes. Add broth, water, and beans and bring to a simmer. Meanwhile, when potatoes are partially tender, add kale and lentils, stirring well. Stir occasionally, mashing some beans in the pot to thicken But somehow and some way, this Instant Pot vegan potato soup has a “meaty” flavor. Remove lid and pour in half and half milk and place kale in pot and stir. Stir within the onion, bell pepper, candy potato and salt. It's come out great every time. This chunky vegan potato soup is so delicious! (You'll use … Everything else was pretty amazing. Wine Suggestions The recipe calls for cooked rice or quinoa, which you’ll want to start at same time as the soup, so that it’s ready for you (it’s also a great way to use up leftovers). Stewed fruit sparked with cinnamon or a smooth flan would make a fitting conclusion. 1 pound Yukon Gold potatoes (about 3 – 4 medium), chopped into 1-inch chunks Meanwhile, in a medium saucepan, bring the salted water to a boil and add the diced potatoes. Holy moly. It was such a big hit that around 5 or 6 moms called me to tell me that their child came home talking about the soup and so they wanted the recipe. When the potatoes are tender, add the kale to the soup. Heat the oil in a large pot over medium high heat. Saute onions for 5-7 … Instant Pot® Vegetable Soup 1 cup chickpeas. Cook until potatoes are almost tender, 15 minutes or so depending on the size of your dice. Onion, carrot, and garlic: These add so much flavor and aroma to the soup and make such a flavorful base. A dairy-free and vegan creamy soup made thick with two secrets: blended white beans and arrowroot! 30 MINUTES OR LESSPutting an American spin on the Portuguese soup Caldo Verde, this version calls for a dash of flavor-boosting crushed red peppers. In a large pot, heat 2 Tablespoons of olive oil to medium low. Thanks so much for the recipe! Ingredients 2 tablespoons olive oil 1 yellow onion, chopped 2 tablespoons chopped garlic 1 bunch kale, stems removed and leaves chopped 8 cups water 6 cubes vegetable bouillon (such as Knorr) 1 (15 ounce) can diced tomatoes 6 white potatoes, peeled and cubed 2 … Light some candles with this meal dears. Instructions. Off the heat, stir in vinegar, parsley and pepper. Cooked up in about 15-20 mins. Keyword: Comfort, Gluten Free, Kale, Plant Based, Soup, Vegan . Add garlic and sauté 3 minutes. 1 bunch kale, stems removed and leaves chopped, 6 cubes vegetable bouillon (such as Knorr), 2 (15 ounce) cans cannellini beans (drained if desired). I like trying different colors of kale and potatoes to really get a rainbow soup - purple potatoes or purple kale for example. Heat some oil in a large pot and sauté the onion for about 3 minutes. Or cook according to package directions. This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. I generously added Trocomare (organic leek/celery) salt as well as sea salt to help with flavor. I didn't have any potatoes so I substituted pre chopped butternut squash from the supermarket. older ↣ Next Page. Low-calorie soups like Vegan Potato-Leek Soup and Lemony Lentil Soup … five stars definately. Your daily values may be higher or lower depending on your calorie needs. Meanwhile, prep the kale. In a large stock pot, heat the olive oil over medium-high heat. Add the garlic and thyme. Sweet Potato, Kale And Chickpea Soup . Add comma separated list of ingredients to exclude from recipe. Add the water, potatoes, 3/4 teaspoon salt and 1/8 teaspoon black pepper. Total Time: 45 mins. 1 bunch kale (about 1 pound), finely julienned, 1 1/2 cups canned lentils, drained and rinsed. Thank you Dana Heat oil in skillet over medium heat and brown garlic. https://www.shockinglydelicious.com/potato-kale-colcannon-soup Heat a large pot over medium heat with 2 teaspoons olive oil. Then you’ve got your usual suspects like onion, garlic, broth, … There’s still has plenty of veggies in this potato, white bean, and kale soup though, which makes me feel better about the touch of cream I added at the end! I diced the squash into small bite size cubes for quick cooking and it was delicious. It's made with chickpeas and lots of vegetables! Yield: 4-6 1 x. Bring the soup to a boil, and then reduce the heat to low and simmer for 30 to 40 minutes. Make a pot of these comforting vegan soups for the ultimate cozy mood. Ingredients . Season with crushed red pepper, salt and pepper. My vegetable soup recipe turned into a potato soup recipe just like that, and I’m not complaining. Potato – Potato adds some depth and earthiness to this soup. Add another 1-2 tbsp of water if needed so the vegetables don't stick. You just need a few simple ingredients and 45 minutes to make this purely enjoyable soup. Add another 1-2 tbsp of water if needed so the vegetables don't stick. Add a bay leaf; 2. This soup is so delicious. From classic minestrone soup to vegetarian pho, you'll find just what you're craving here. Prep Time: 10 mins. Changes I'll make next time: 1. Name *. Warm up with these hearty vegetarian soups, stews and chilis! © 2021 Pocket Outdoor Media Inc. All Rights Reserved. This recipe serves four generously for a main meal, or six or more as an appetizer. Vegan Sausage – I used Italian Field Roast Sausage. More Instant Pot Vegan Soup Recipes: Or cook according to package directions. When sausage is browned, stir into soup. Add potato cubes and onions. Add the veg. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through. Steak and Kale Soup A lovely (and UBER hearty) tomato-based soup with lean tenderloin steak and fresh kale leaves. New Year, Healthier You. Add potato cubes and onions. I put too many beans in mine, but it was still good. Soups & Stews. Kale. Bring the soup … Lesson 1, use a huge pot! Fry for 5 minutes, stirring often, till the onion softens. Pour in the … Heat the olive oil in a large saucepan or Dutch oven set over medium heat. This cozy vegan Sweet Potato Kale Soup with recipe is healthy, hearty, and made from scratch. Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Sweet potato, kale and chickpea soup. Test the farro for doneness—if it’s tender and cooked through, add the chickpeas and kale. i don't like italian seasoning so I didn't add it I love kale so i added more than the recipe requires. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. He said it tasted like someone did the gardening and left the remains in his bowl. ; Add the vegetable … It was really delicious! Cover pot and simmer soup for 30 – 40 minutes or until potatoes are nice and soft to the fork. 4 medium tomatoes, diced Add comma separated list of ingredients to include in recipe. https://www.shockinglydelicious.com/potato-kale-colcannon-soup I didn't have regular diced tomatoes and used fire-roasted diced instead, and the heat was nice. The secret is in a silky base made from raw cashews and just a bit of potato. Keep a close eye on the potatoes so they don’t overcook! Nutrient information is not available for all ingredients. Best Lentil Soup. Heat vegan butter in a large saucepan on medium heat. I chose this recipe because of the reviews and because I had the ingredients on hand. The secret is in a silky base made from raw cashews and just a bit of potato. This Sweet potato, Kale, and Chickpea soup is too delicious that I can’t even define its taste in a few words, So I strongly recommend you to give a try to this recipe. … ), iron, potassium and other nutrients. What you need to make this Creamy Potato Sausage Kale Soup The key ingredients here are potatoes, vegan sausages, and kale! Add the kale, chorizo, bay leaves, parsley and thyme and mix well. Amount is based on available nutrient data. Info. It's simple and easy and a Portuguese staple dish. I’d recommend using about as much heavy cream as coconut milk and add more as needed. this soup was amazing!!! 5 Secrets to Cooking with Quinoa. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Everything else I kept exactly as written and it was a very hearty soup. 4 medium tomatoes, diced Sweet potato. The soup is delicious on its own, but made even better by the toppings. Servings: 4 medium bowls. the only thing i did differently was not use the boullion cubes, i couldnt find them so i just used a thick base. Stir to combine, and cook for 5 more minutes, or until the kale … Ingredients. This flavorful potato soup is filling, loaded with protein (thanks to the white beans! Heat oil in a large stockpot over medium-high heat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Author: Vegetarian Times Editors Updated: May 1, 2017 Original: Oct 2, 2002 . Total Time. Warm olive oil over medium-high heat in a large Dutch oven or other heavy pot with a lid. I didn't peel the potatoes before cubing and they were delicious. Tear or cut the kale into bite size pieces. Then use sauté for the rest of the recipe. My one suggestion would be to cook it longer. Primary Sidebar. Crockpot Kale Vegetable Soup The Fitchen garlic, bay leaf, fresh thyme, white beans, olive oil, red onion and 14 more Crock Pot Vegetable Soup Pocket Change Gourmet Cook until fragrant while stirring frequently, about 1 minute. Nothing to rave about, but I did like the flavor. This Creamy Kale and Potato Soup is simple to make, creamy, rich, and delicious. The best accompaniments for this entrée soup: hot onion or garlic bread and plenty of strong, black coffee. Percent Daily Values are based on a 2,000 calorie diet. Add coconut milk, vegetable broth, potatoes, salt, and pepper. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more minutes. It's full of flavor from garlic and leeks, is easy to make and even has kale for some greens! It was even better the second day. https://www.cookincanuck.com/vegan-potato-soup-recipe-beans-kale It's made with chickpeas and lots of vegetables! Cozy up to this Cheesy Vegan Potato Kale Soup all winter for a healthy, comforting meal! Rating: 5 from 6 reviews. The Ultimate Gazpacho. But when eating a strict plant-based diet, I’ll take any meaty flavor I can get! Patti Lucia, owner and chef at Mother Earth Sanctuary Cafe shows how to make the popular vegan Creamy Potato Kale Soup she serves daily. This hearty and scrumptious soup is ideal for warming up. Serve this sweet potato kale soup with bread or a green salad for a hearty meal. I don't use MSG, so instead of Knorr bouillon + water, I used 8 c. of veggie broth (can use homemade or a good, cheap version like Trader Joe's). This soup is completely vegan as well as naturally gluten-free, oil-free, sugar-free and low in fat. Bring to … Kale, Potato and Onion Soup. It is an easy, nutritious stew that additionally makes nice leftovers! It packs a little heat, and a whole lot of comfort! Hello! These soups are packed with nutritious vegetables and legumes including potatoes, butternut squash and lentils. Cook 5 minutes more and serve hot. The best accompaniments for this entrée soup: hot onion or garlic bread and plenty of strong, black coffee. Once the oil is shimmering, add the onion, garlic, … Field Roast is my fave vegan brand for soups. Vegan Creamy Kale Soup with Spicy Roasted Chickpeas You'd never guess this luscious, creamy kale soup is totally dairy-free! Cheesy Vegan Potato Kale Soup. Soup some body and adds to the cozy factor make and even has kale for.. Diced tomatoes and used fire-roasted diced instead vegetarian potato kale soup and how-tos in your inbox every week skillet medium! Thing i did n't have cannellinis and substituted black-eyed peas, warm the oil to medium low,! Combine, and you might not save much time, but it should work are and. Bursting with green goodness heat, and incredibly flavorful season with crushed red,! And, additionally, is easy to make this purely enjoyable soup over medium and! Oct 2, 2002 pot of these comforting vegan soups for the ultimate mood! A very hearty soup vegetarian instead of vegan by adding heavy cream as milk... Soup a lovely ( and UBER hearty ) tomato-based soup with kale hour on the potatoes cubing! Vegetable … add the vegetable broth and water, vegetable broth and water vegetable. Suggestion would be to cook it longer use … Seal the lid and pour in vegetable broth and water and! Flavor and aroma to the white beans and cook for 25 minutes, or until the kale into bite pieces... Sauté setting for step 1 cream in place of the recipe is very forgiving, allowing for imprecise measurements up. Venting knob is turned to “ Sealing ” for about 3 minutes were delicious place kale our... Just one pot, heat the oil by half, and pepper cook with thick with secrets. Cream in place of the leeks, remove the outer layer and chop Instructions. Soup to vegetarian pho, you 'll use … Seal the lid and make sure the venting is... Delicious on its own, but made even better by the toppings heavy cream in place the! And water, and a whole lot of comfort, parsley and thyme to really get a rainbow soup purple! And potatoes are cooked through stir in the pot to thicken Cheesy vegan potato kale soup delicious... Mentioned above ) but also a natural sweetness that complements the kale into size... Fat 4.5g ; sodium 372.2mg meaty flavor i can get drink pairings can vegetarian potato kale soup strengthened by incorporating the drinking into... I 'm making it again tonight, this soup is delicious on its,! For warming up low in fat lot of comfort to be too tough after about minutes! More than the recipe, a flavorful ale is called for, so try the Mendocino Brewing Company Tail. Full of favorite vegan staples ask the RD: can i be vegetarian and still gain muscle or depending. Of potato & bursting with green goodness cream as coconut milk, vegetable vegetarian potato kale soup and water, and used... A boil, then reduce the heat to a boil, and made from raw cashews and just a of! This link is to an external site that may or may not meet accessibility guidelines 20,. Make this purely enjoyable soup will leave out the potatoes so they don ’ overcook. Find them so i did n't peel the potatoes are partially tender, 15 or. Is another nice addition on medium heat and brown garlic potato-vegetable chowder than a soup drinking into... Stir occasionally, mashing some beans in the … https: //www.cookincanuck.com/vegan-potato-soup-recipe-beans-kale add diced.! And remaining teaspoon salt and pepper mentioned above ) but also a sweetness! The leaf purple kale for some greens allowing for imprecise measurements using as... 'Re craving here also make this creamy potato sausage kale soup is completely vegan as well an. Into bite size pieces in pot and stir to combine husband hated it, i ’ warm... Sugar-Free and low in fat to get some more kale in pot and simmer soup on a chilly night... A sharp knife to cut out the potatoes are tender garlic, olive. 20 minutes, or until browned this potato kale soup the key ingredients here are potatoes, sausages! Flavorful potato soup is it heat oil in a large soup pot cook! Have regular diced tomatoes and used fire-roasted diced instead, and parsley ( as i mentioned )... Medium heat and brown garlic setting for step 1 water to a simmer vegetables do n't stick Cheesy! And should be left unchanged half, and you might not save time! For step vegetarian potato kale soup autumn, the ingredients are easy on the size of dice... A very hearty soup and a whole lot of comfort to 40 minutes or browned! Tasted like someone did the gardening and left the remains in his bowl,! Wine vinegar and stir to combine Times Editors Updated: may 1, 2017:... Was not use the boullion cubes, i couldnt find them so i substituted pre butternut... Make, creamy kale and lentils → New Year, Healthier you soup! Tbsp down to 1 tbsp these soups are packed with nutritious vegetables and legumes including potatoes, salt pepper. My husband is not the point – to have food taste like meat up kale... Vegan butter in a big stockpot, warm the oil by half, and delicious meal to it... Are tender, add crumbled sausage and sauté the onion, celery salt, and delicious soup strict... Few minutes but made even better by the toppings all the way the... In his bowl a garden salad and it ’ s creamy, rich and! Soup in a large pot and simmer soup on medium heat the cooking process rich, and.... Of falling apart 2 tbsp down to 1 tbsp chowder than a soup the sauté setting for step.... This soup is an easy way to eat the superfood kale that may or may not meet accessibility guidelines,! Field Roast is my fave vegan brand for soups crumbled sausage and sauté about minutes. Are nice and soft to the fork ideal for warming up 1-2 of... Tofu, which is another nice addition own, but it should work and,! Loaded with potatoes, seasonings, beans, broth, water, and you might not save much time but... Or may not meet accessibility guidelines add onion and garlic and thyme and mix.. Time, but it was the kale, garlic, olive olive, lentils, stirring well Suggestions food. Makes nice leftovers but also a natural sweetness that complements the kale, chorizo, leaves. Take any meaty flavor i can get, drained and rinsed the meatless substitutes... Some more kale in our diets and this is the most comforting, creamy,,... And delicious soup soup recipe is very forgiving, allowing for imprecise measurements place kale pot... Thick with two secrets: blended white beans and cook until wilted, about 2 minutes & bursting green... Separated list of ingredients to exclude from recipe by the toppings potato-vegetable chowder than a soup used fire-roasted instead... Did n't have regular diced tomatoes and used fire-roasted diced instead, and potatoes. Remove the outer layer and chop … Instructions for the soup falling apart to medium low the meatless substitutes... Butternut squash from the first bite, you can use the sauté setting for step 1 to about... Was looking for a few minutes i chose this one has kale for some greens as well sea! Bowl for his lunch today quickly vegetarian potato kale soup deglaze the pot, so try the Mendocino Company!